Lauren’s Wellness Favorites

Simple tools for feeling better in real life.

A curated collection of wellness products Lauren trusts and recommends alongside her coaching, from everyday gut support to movement, recovery and healthy-lifestyle essentials.

Not Just a Featured Product

Personally used + recommended by Lauren.

See TotalGut7™ →See All Favorites ↓

Gut SupportMovementRecoveryEveryday Wellness

TotalGut7 daily digestive support formula

Featured Gut Health Pick

TotalGut7™
One daily formula designed to support seven connected pathways.

Personally Used + Recommended

More of Lauren’s Favorites

Thoughtful tools for movement, recovery and everyday wellness.

These are products Lauren personally enjoys and recommends as optional support alongside the foundations of nutrition, movement, rest and consistent daily habits.

Wearable Wellness

Lauren’s Pick for Drug-Free Support

SuperPatch

A line of drug-free wearable patches that use a textured surface and vibrotactile technology. Different patches are designed around areas such as sleep, focus, mobility, energy and everyday comfort.

Lauren’s link: Receive 30% off every order

Shop SuperPatch →

Lauren’s Pick for Daily Vitality

VINIA®

A plant-based cellular nutrition line built around grape-derived polyphenols. Lauren recommends VINIA as an optional addition for people interested in supporting circulation, energy and daily wellness.

Discount code: START10 for 10% off your first order.

Shop VINIA →

Cellular Nutrition

Self-Care & Recovery

Lauren’s Pick for Gentle Self-Care

MELT Method

A gentle self-treatment approach that combines specialized tools and simple techniques to support connective tissue, mobility, alignment and a more restorative self-care practice.

Explore MELT Method →

Some links may be affiliate links, which means Lauren may earn a commission at no additional cost to you. Product information is educational and is not intended to diagnose, treat, cure or prevent disease. Always review product directions and speak with a qualified healthcare professional when appropriate.

Lauren’s Featured Gut Health Pick

TotalGut7™

One daily formula. Seven connected pathways of support.

Daily Digestive Wellness

One formula. Seven connected pathways of gut support.

TotalGut7™ combines enzymes, botanicals, prebiotics and probiotics in one daily formula designed to support digestion, microbiome balance, nutrient absorption, intestinal barrier health and everyday wellness.

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Supports digestion and nutrient breakdown

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Helps maintain a balanced gut microbiome

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Supports occasional bloating and fullness

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Promotes intestinal barrier and immune health

SHOP TOTALGUT7™→

Dietary supplements are not intended to diagnose, treat, cure or prevent disease. Always review product directions and speak with a qualified healthcare professional when appropriate.

Your Next Best Step

Not sure what your gut actually needs?

Products can support a healthy routine, but they work best when you understand the patterns behind how you feel. Start with a quick assessment or explore personalized coaching with Lauren.

Take the Bloat Decoder →Explore Gut Health Coaching →

Start with clarityChoose what fitsKeep it practical